Proper Ergonomics and Workstation safety
A proper ergonomics and computer workstation set-up can eliminate discomfort and even prevent it from occurring in the first place.
What is an ergonomic workstation? An ergonomic workstation is a workspace that is designed to reduce strain on your body, whether you are working at home, at the office, or at school. It is important to consider the way you use your computer when choosing a workstation because different activities require different levels of comfort and ease. Proper ergonomics is important.
The Washington State Department of Labor and Industries has a webpage dedicated to Office Ergonomics. Topics covered on this webpage include:
- Office Ergonomics
- Office Lighting and Computer Use for Eye Comfort
- Sit-Stand Workstations, Help for Workers
- Sit-Stand Workstations, Help for Employers
- Ergonomics for Home Offices
- Home Office Self-Assessment
- Work from Home Options
Check out the full webpage and all the information here.
